How do you define yourself, like what is it that makes you, you? You see you cannot stand in your power unless you know who you are and own it. Your strengths and your weaknesses.
There are different times and seasons for everything, but one common thread for all of us is that we each are on an emotional journey. We cope the best we can with what tools we have and where we’re at. But if there was one thing I wish everyone knew, it would be this- THERE IS A BETTER WAY.
Here's the thing not all feelings are created from truth! Yep you just heard me right. You see many of our feeling are created and informed by our; fearful thoughts, fear, thoughts of being attacked (yep the primitive animal in us steps into action) or our inadequacy. Which means non of these thoughts are actually coming from a place of truth.
You see when we stop running around on auto pilot, when we stop chasing the more, we begin to notice that there is a world of wounder right under our feet. We find just a bit more contentment in the small things. We become aware of our deepest desires.
There are days like today that I have to remind myself to be patient with myself! Physically telling my self that I did not get messed up over night, that in fact I am trying to overcome from thousands of years of bullshit women have been put through. But why do I feel like this… Continue reading Be Patient With Your Self!