Here's the thing not all feelings are created from truth! Yep you just heard me right. You see many of our feeling are created and informed by our; fearful thoughts, fear, thoughts of being attacked (yep the primitive animal in us steps into action) or our inadequacy. Which means non of these thoughts are actually coming from a place of truth.
There are days like today that I have to remind myself to be patient with myself! Physically telling my self that I did not get messed up over night, that in fact I am trying to overcome from thousands of years of bullshit women have been put through. But why do I feel like this… Continue reading Be Patient With Your Self!