Uncategorized

Are You Trying To Trust All Your Feelings?

Here's the thing not all feelings are created from truth! Yep you just heard me right. You see many of our feeling are created and informed by our; fearful thoughts, fear, thoughts of being attacked (yep the primitive animal in us steps into action) or our inadequacy. Which means non of these thoughts are actually coming from a place of truth.

Uncategorized

Be Patient With Your Self!

There are days like today that I have to remind myself to be patient with myself! Physically telling my self that I did not get messed up over night, that in fact I am trying to overcome from thousands of years of bullshit women have been put through. But why do I feel like this… Continue reading Be Patient With Your Self!