The Truth About Affirmations and How to Make Them Work for You

If you're new to affirmations, you've picked a good time to get started. These positive statements can be powerful. A recent study confirmed the effectiveness of affirmations. Researchers at Carnegie Mellon University found that people under high stress did about 50% worse on a problem solving test. However, when they used a brief self-affirmation first, … Continue reading The Truth About Affirmations and How to Make Them Work for You

I am super, super excited

One of my goals this year was to get featured in a magazine or on a massive website. Why because I enjoy helping women roar like a lion. Drum roll please ........ I have fucking done it! Yep I had to read my email around 4 times for it to really sink in and I … Continue reading I am super, super excited