The Truth About Affirmations and How to Make Them Work for You

If you're new to affirmations, you've picked a good time to get started. These positive statements can be powerful. A recent study confirmed the effectiveness of affirmations. Researchers at Carnegie Mellon University found that people under high stress did about 50% worse on a problem solving test. However, when they used a brief self-affirmation first, … Continue reading The Truth About Affirmations and How to Make Them Work for You

No matter what the statistics say, I am an exception to the rule

I am not limited by statistics; I am unique. I am a unique individual whose value is set by me, not by society. My social status, health and intelligence are exactly what they are meant to be, and it all works for me. I am exceptional and an exception to all rules set by others. … Continue reading No matter what the statistics say, I am an exception to the rule