Expand Inner Freedom

What are you feeling in your body right now? “Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” – Paulo Coelho Play with fear! Fear, the impulse to stay safe, begins as a sensation in the body. This … Continue reading Expand Inner Freedom

Rejuvenate YOU

How will you take great care of yourself today? “To practice extreme self-care, you must learn to love yourself unconditionally, accept your  imperfections, and embrace your vulnerabilities.” – Cheryl Richardson Your dream matters, and you matter! When you are playing for your dream as a high-performer your level of energy really matters. You must protect your ability to make … Continue reading Rejuvenate YOU

Embrace (Seek!) Challenges

Who is your challenge asking you to become? “Surround yourself with good people. Surround yourself with positivity and people who are going to challenge you to make you better.” – Ali Krieger In the Industrial Age people learned to fear challenges because they interfered with completing tasks on time. When you Play Life you embrace each challenge because you know … Continue reading Embrace (Seek!) Challenges

Play!

How can you bring the spirit of play into your day? “We’ve been playing games since humanity had civilization – there is something primal about our desire and our ability to play games.” – Jane McGonigal When you Play Life there are four overlapping categories of activity: physical activity, relating to people, creating things and experiences that contribute to … Continue reading Play!

Think Of Your Play Plan

What is your YOUnique way to play for results? ”Strategy is about making choices, trade-offs; it’s about deliberately choosing to be different.” – Michael Porter You don’t wait for perfection on the playground. Your play plan is an approach that you refine in pursuit of mastery each time you play. Step back and think about how you as … Continue reading Think Of Your Play Plan

Seizing the day is my specialty

I am glad that today is the first day of the rest of my life! The past is in the past and the future has yet to come. What I have is today and I choose to make the absolute best of all the opportunities it brings. With my morning shower, I seize the opportunity … Continue reading Seizing the day is my specialty

Reveal Super YOU

Could your fear be a Superpower in disguise? “Your fears are a treasure map to your Superpowers.” – Coach Dave Buck It is important to understand why your Superpowers have shadows. Human beings are wired for belonging — belonging is essential to survival. When you were small, any threat to your belonging felt really scary. You played … Continue reading Reveal Super YOU

Exercise Your Superpowers

What are your YOUnique Superpowers? “Doing good holds the power to transform us on the inside, and then ripple out in ever-expanding circles that positively impact the world at large.” – Shari Arison You are out on the playground in pursuit of your big dream. Naturally you want to be awesome! To be  awesome you need your Superpowers … Continue reading Exercise Your Superpowers

No matter what the statistics say, I am an exception to the rule

I am not limited by statistics; I am unique. I am a unique individual whose value is set by me, not by society. My social status, health and intelligence are exactly what they are meant to be, and it all works for me. I am exceptional and an exception to all rules set by others. … Continue reading No matter what the statistics say, I am an exception to the rule