Are you waiting for the perfect time to launch your grand plan? We don’t like to wait in line, but we’re more than content to wait for some other things. Diets are commonly started on a Monday, or the first of the month, or the first of the year. It’s rare that someone chooses to … Continue reading Why Waiting for the Right Moment is Often a Mistake
A Busy Mother’s Guide to Minimalism You must me thinking has Emma finally fallen out of a tree and banged her head because she used busy mum and minimalism in the same sentence. Well lucky I did no tree climbing this month but yes I completely understand where you are coming from. I have found … Continue reading A Busy Mother’s Guide ……
Anxiety can take over your life without you really knowing it. It's important to stay in touch with your inner self to maintain balance and notice when there might be a problem. If your anxiety is severe or causes you to panic, be sure to see a health professional. However, for day-to-day anxiety, there are … Continue reading 10 Natural Ways to Reduce Anxiety
Critical thinking is more than a skill that employers demand. It’s a key ingredient for leading a meaningful life. While critical thinking can be complicated to describe, it’s basically thinking about thinking. You come to understand the essence of life lessons instead of just memorizing facts. At the same time, you gain more knowledge because … Continue reading Unleash Your Hidden Powers of Critical Thinking
A lot of us find it not easy to get out of bed earlier than absolutely necessary. But there are numerous benefits to being an early riser. The morning is an excellent time for many activities. You can also get your day off on the right foot. There are career, health, and psychological benefits to getting up early. The key is to use the extra time wisely.
Perfectionism is about avoiding feelings of shame and inadequacy. By being perfect, you have permission to not feel bad about yourself. However, you never quite feel good about yourself. As a perfectionist you aren’t trying to achieve something great by avoid the negative feeling of being anything less than perfect.
Are you trying to squeeze too many activities into too few hours which is leaving you feeling overwhelmed? Maybe you’re bragging about how busy you are because it secretly makes you feel important and successful. Maybe you’re under financial and family pressures that outstrip your resources. Either way, there’s an epidemic of excessive busyness among us women that leaves us feeling rushed, discontent, and short on time. Try these major and minor solutions for managing your time and becoming more productive.
Self love is one of the most important things we can do in our lives but it is also one of the biggest aspects we all tend to over look, time and time again, because of all the complications that our lives are full off, we forget to give ourselves any special treatment.
Having a good start to your day is the simple difference between having a mentally and physically good day, where everything goes to plan and some exciting unexpected things happen during the day and having a terrible day, where no goes to plan, your stress levels are so high that you can't see anything good may happen before the day is over. In order to have more good days than not so good, we need to start the day on a positive footing but even though this sounds easy, unfortunately it isn't or we would all be starting every day positive and everyday would be a good day.
When I use to look at my day, week, month, year sometimes I would struggle to see where I was going to find the time to fit it all in? There where weeks when I went through time famine because I was so busy doing stuff that I just didn't have time to focus on my self.