Here's the thing not all feelings are created from truth! Yep you just heard me right. You see many of our feeling are created and informed by our; fearful thoughts, fear, thoughts of being attacked (yep the primitive animal in us steps into action) or our inadequacy. Which means non of these thoughts are actually coming from a place of truth.
You see when we stop running around on auto pilot, when we stop chasing the more, we begin to notice that there is a world of wounder right under our feet. We find just a bit more contentment in the small things. We become aware of our deepest desires.