here is something really important you need to remind yourself of confidence is not something that the lucky few are born with and the rest of us are left wishing for. Instead our confidence comes from the outcomes of the thoughts we think and the actions we take.
Are you getting what you want? What is the area in your life that you would like to change? In order to get what we want and be on of the “lucky people” we have to become the master of what we want.
What is your theme tune? Which song leaves you feeling energised, empowered and inspired? What song pumps you up, gets you going and makes you have a mini disco with yourself in your home or your car?
Here's the thing not all feelings are created from truth! Yep you just heard me right. You see many of our feeling are created and informed by our; fearful thoughts, fear, thoughts of being attacked (yep the primitive animal in us steps into action) or our inadequacy. Which means non of these thoughts are actually coming from a place of truth.
You see when we stop running around on auto pilot, when we stop chasing the more, we begin to notice that there is a world of wounder right under our feet. We find just a bit more contentment in the small things. We become aware of our deepest desires.