When a Loved One Puts You Down for Having Anxiety

So many times I felt crazy. So many times I was made to feel so weak and pathetic for suffering over things that seemed trivial to others. So many times I felt ashamed for the butterflies in my stomach that ate me alive and filled my head with negativity and pain. I hated to surrender … Continue reading When a Loved One Puts You Down for Having Anxiety

Reveal Super YOU

Could your fear be a Superpower in disguise? “Your fears are a treasure map to your Superpowers.” – Coach Dave Buck It is important to understand why your Superpowers have shadows. Human beings are wired for belonging — belonging is essential to survival. When you were small, any threat to your belonging felt really scary. You played … Continue reading Reveal Super YOU

Reinvent Your Self Through Play

How can you transform work into play? “To be exposed when you are performing is where your true strength resides.” – Michael Port To fulfill your dream you need to grow. You are not stuck being the way you are. You can literally invent a new version of your Self through play. Young humans do it every day. … Continue reading Reinvent Your Self Through Play