Anxiety My Self Sabotage

This video contains my very personal story and experience of living with my abuser anxiety My life consisted of constant hesitation, no belief in myself or my abilities, always feeling inferior to EVERYONE, horrified to try anything new, horrified to meet anyone new and constant self sabotage with the words “I AM NOT ENOUGH”. Anxiety … Continue reading Anxiety My Self Sabotage

Don’t Fence Me In: 4 Practical Types of Boundaries

We are so much of a YES, YES, YES society. How often do you take on extra projects, problems or work, when your time is already full, to-do list brimming, and your mind is already full with stuff we are doing or have to do? How often do you take on more when your plate … Continue reading Don’t Fence Me In: 4 Practical Types of Boundaries

Unleash Your Hidden Powers of Critical Thinking

Critical thinking is more than a skill that employers demand. It’s a key ingredient for leading a meaningful life. While critical thinking can be complicated to describe, it’s basically thinking about thinking. You come to understand the essence of life lessons instead of just memorizing facts. At the same time, you gain more knowledge because … Continue reading Unleash Your Hidden Powers of Critical Thinking