Everyone has imperfections. It's part of who we are! How boring life would be if we were all perfect. It would be like a world without color! I accept my imperfections just as I welcome the rainbow. My imperfections bring variety into my life. They give me a chance to discover things in my own … Continue reading I comfortably accept my imperfections
The emotional pain that accompanies some of my memories is palpable and potent. However, each day, I take responsibility to let go of my past. Releasing the past means I let go of the thoughts and feelings that bring me down.
My inner strength keeps growing
Each day I become wiser and more resilient. My inner strength keeps growing. My mind, heart, and spirit are very powerful.
There are many studies that have proven relaxation is good for us, as relaxation releases anxiety, helps us deal with stress and assists our bodies to deal with a whole host of health ailments. Because after all resting our mind and body helps us to feel better.