I find happiness everywhere I look

When I look around me, I see happiness. Even when there are trying times, there is always happiness to be found. Every cloud really does have a silver lining, and I take the time to find it. Happiness is a state of mind. If I expect to see happiness, I do. Unlike too many others … Continue reading I find happiness everywhere I look

It is enough to do my best

Doing my best is all that really matters in the end. When my results are less than I desire, I take comfort in knowing that I do my best. My best is enough. I am satisfied knowing that I put forth my best effort. I realize that sometimes I could improve my approach to achieve … Continue reading It is enough to do my best

14 Simple Ways to Add Happiness to Your Day

Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day. Sometimes you may need to make a big effort, but most of the time all you have … Continue reading 14 Simple Ways to Add Happiness to Your Day

I choose wisdom over regret

In a fast-paced world, it is easy to make unfortunate decisions, so I avoid being hasty. It is important to my peace of mind to make wise choices. I prefer to play it safe than to live with regret. When my work environment becomes unbearable, I avoid the urge to quit hurriedly. I know how … Continue reading I choose wisdom over regret

11 Easy Relaxation Practices to Share With Your Children and Teens

If you have relaxation practices that work for you, you might wonder how you can encourage your children to join you. After all, their lives can be stressful too when they’re trying to get good grades, make friends, and adapt to the changes that are part of growing up. Sure, it would be tough to … Continue reading 11 Easy Relaxation Practices to Share With Your Children and Teens