If we fall it doesn’t mean that we have failed

Sometimes I get knocked off my true course, I just let go of my anchor and completely drift miles and miles away from my inner compass. I don't really know the specific cause but what I can see is how easy it is to happen, in today's busy world and the constant change in being … Continue reading If we fall it doesn’t mean that we have failed

I find happiness everywhere I look

When I look around me, I see happiness. Even when there are trying times, there is always happiness to be found. Every cloud really does have a silver lining, and I take the time to find it. Happiness is a state of mind. If I expect to see happiness, I do. Unlike too many others … Continue reading I find happiness everywhere I look

14 Simple Ways to Add Happiness to Your Day

Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day. Sometimes you may need to make a big effort, but most of the time all you have … Continue reading 14 Simple Ways to Add Happiness to Your Day

I choose wisdom over regret

In a fast-paced world, it is easy to make unfortunate decisions, so I avoid being hasty. It is important to my peace of mind to make wise choices. I prefer to play it safe than to live with regret. When my work environment becomes unbearable, I avoid the urge to quit hurriedly. I know how … Continue reading I choose wisdom over regret

5 Excuses That Derail Success

No matter how impossible you might think something is to accomplish, there's someone out there getting it done anyway. Most often, excuses are a way to justify fear of failure, fear of success, or a lack of resolve. Excuses get in the way of success and living fully. By overcoming your excuses, success becomes much … Continue reading 5 Excuses That Derail Success

My cheerful attitude infuses joy wherever I go

Wherever I go, I bring a smile with me because joy is part of who I am. I am happy because I choose to see life through appreciative eyes. I focus on my blessings so I can be happy with my life.

There is nothing more beautiful than a smiling face. Regardless of the circumstances I encounter, the joy that is within me is reflected through my actions. Happiness is an attitude, and it is up to me.

The Busy Woman’s Solution to Living Meditatively

As mums, everyday we are juggling responsibilities at home and work, which often results not being able to find the time to drink a hot cup of tea let alone finding time to sit down and meditate. While we are trying to organise our days, we can still start living more meditatively right now.