Quick Tips to Battle Depression

While depression is a serious illness, you can fight back against it and win if you know what to do when it strikes. If your depression is severe, however, it's important to seek the advice from your doctor. Most people with depression, though, have a mild to moderate form, and they can do a lot … Continue reading Quick Tips to Battle Depression

What Frozen Taught Me about Love, Sisterhood, and Snowmen

The whole world went a little ice crazy over Frozen, including my children. That hit movie from Disney, with the catching song lyrics, full of princesses, trolls, and appreciation for the bond between sisters.

After watching this film over and over and over again ...... I came to realise there are some lessons from Anna, Elsa, and their friends, we could all consider.