Anxiety Stems From Our ‘Unmade’ Decisions

Video Taken From Anxiety Boot Camp  Have you ever had a problem making decisions? How you ever had a problem with procrastination? You know that double mindless; Will I, won't I? What will happen if I do? What will happen if I don't? That anxiety that ends up turning our stomachs in fear of what … Continue reading Anxiety Stems From Our ‘Unmade’ Decisions

Expand Inner Freedom

What are you feeling in your body right now? “Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” – Paulo Coelho Play with fear! Fear, the impulse to stay safe, begins as a sensation in the body. This … Continue reading Expand Inner Freedom