Anxiety Stems From Our ‘Unmade’ Decisions

Video Taken From Anxiety Boot Camp  Have you ever had a problem making decisions? How you ever had a problem with procrastination? You know that double mindless; Will I, won't I? What will happen if I do? What will happen if I don't? That anxiety that ends up turning our stomachs in fear of what … Continue reading Anxiety Stems From Our ‘Unmade’ Decisions

11 Famous People That Succeeded Later in Life

Do you feel like it's too late to achieve a significant amount of success? Many of the most successful people did start at a young age. It can be disheartening for the late bloomers among us. But many of the most successful people you know didn't get started until much later in life. If you … Continue reading 11 Famous People That Succeeded Later in Life

Expand Inner Freedom

What are you feeling in your body right now? “Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” – Paulo Coelho Play with fear! Fear, the impulse to stay safe, begins as a sensation in the body. This … Continue reading Expand Inner Freedom

Make Your Mind Your Ally

How is your survival mind trying to protect you? “It is not enough to have a good mind; the main thing is to use it well.” – Rene Descartes There is no such thing as self-sabotage! When your mind is coming up with reasons why you can’t do something, it is always trying to keep you safe. That … Continue reading Make Your Mind Your Ally

Using Visualization to Create the Life You Want

If you find yourself feeling frustrated that you aren't living the life you desire, this article can help you move forward in the directions of your lifelong dreams. When you visualize a result in your life, you imagine what life will be like upon accomplishing that result. If a specific goal you've clung to over … Continue reading Using Visualization to Create the Life You Want

Rejuvenate YOU

How will you take great care of yourself today? “To practice extreme self-care, you must learn to love yourself unconditionally, accept your  imperfections, and embrace your vulnerabilities.” – Cheryl Richardson Your dream matters, and you matter! When you are playing for your dream as a high-performer your level of energy really matters. You must protect your ability to make … Continue reading Rejuvenate YOU

Think Of Your Play Plan

What is your YOUnique way to play for results? ”Strategy is about making choices, trade-offs; it’s about deliberately choosing to be different.” – Michael Porter You don’t wait for perfection on the playground. Your play plan is an approach that you refine in pursuit of mastery each time you play. Step back and think about how you as … Continue reading Think Of Your Play Plan

Cultivate Judgment-Free Awareness

Where are you judging yourself too harshly? “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu As you pursue your dream you are going to do a lot of things for the first time. Sometimes you’ll get the results you expect, and other times you won’t. In this rapid-learning mode, … Continue reading Cultivate Judgment-Free Awareness

I have many reasons to live

I love life! When I wake up in the morning, I am thankful to be alive and healthy. Every day, I have dozens of reasons to get out of my bed and live my life to the fullest. My family needs me to be my best for them. Even when they have trouble communicating their … Continue reading I have many reasons to live

Reveal Super YOU

Could your fear be a Superpower in disguise? “Your fears are a treasure map to your Superpowers.” – Coach Dave Buck It is important to understand why your Superpowers have shadows. Human beings are wired for belonging — belonging is essential to survival. When you were small, any threat to your belonging felt really scary. You played … Continue reading Reveal Super YOU