Do you want an improved quality of life ? Less stress, more positivity? Do you find it difficult to juggle between work and home life? Do you experience procrastination which is holding you back?
I am very friendly and approachable yet determined to get you the results you require, through a variety of tools and techniques which enable you to come up with your own solutions to whatever it is in your life you want to change. At the same time I will ensures that you are able to learn useful tools to help you live your life more positively and with more clarity and purpose than ever before.
Each session with me is a 100% confidential, conversation between you and myself where I give you time to explore areas of your life you wish to change, as being listened to is NOT something that happens a lot in our day-to-day life. I actively listen, probing, paraphrasing, so I can get to the heart of your thoughts.
I also ask powerful questions to make you think long and hard about what you really want, and to help you explore your ideas and gain deep insights into your life. This can spark a ‘Light bulb’, or ‘aha moment!’ Which result in a courageous decision being made that moves your life forward in a new direction
Life coaching sessions can take place either at your home, by telephone or video call, in between coaching sessions you will not be on your own, as I am in constant communication with you through email or phone because I don’t want you to fail on the many hurdles life may throw at you.
Introduction To Life Coaching
As a holistic life coach, I work with you using a 5 step process to help you;
- Discover who you are.
- Identify and clarify what you desire most.
- Expand the awareness of your thoughts, feelings and actions and begin to align them with your life goals.
- Create and develop strategies, action plans and environments to help you achieve your life goals.
Book a FREE 1 hour face to face video call with me, so you can find out more about life coaching.
Life Coaching Sessions
120 minutes Holistic Life Coaching video Call, Telephone or Home Visit to help you overcome various issues, such as:-
- Managing work / Life balance
- Life planning / Life change
- Building confidence and Self esteem
- Stress Management
- Depression / Anxiety
Through life coaching, I help my clients see their life more clearly, to work out their own solutions , with the aim to help clients to live their life with more purpose, clarity and confidence.
Book a life coaching session with me today and gain the tools to help you live your life with more clarity and purpose than ever before.