What Frozen Taught Me about Love, Sisterhood, and Snowmen

The whole world went a little ice crazy over Frozen, including my children. That hit movie from Disney, with the catching song lyrics, full of princesses, trolls, and appreciation for the bond between sisters. After watching this film over and over and over again ...... I came to realise there are some lessons from Anna, Elsa, and their friends, we could all consider. 

Is There Power in Consistency?

While many believe that knowledge is power, knowledge is only powerful when it’s consistently applied. Consistency may be the most important component of success. A small step forward each day adds up to a lot of mileage over time. Are the little things you do each day adding up to something positive? Or is the … Continue reading Is There Power in Consistency?

10 Advantages of Being an Early Riser

A lot of us find it not easy to get out of bed earlier than absolutely necessary. But there are numerous benefits to being an early riser. The morning is an excellent time for many activities. You can also get your day off on the right foot. There are career, health, and psychological benefits to getting up early. The key is to use the extra time wisely.

Are You A Perfectionist?

Perfectionism is about avoiding feelings of shame and inadequacy. By being perfect, you have permission to not feel bad about yourself. However, you never quite feel good about yourself. As a perfectionist you aren’t trying to achieve something great by avoid the negative feeling of being anything less than perfect.

Break the Cycle of Excessive Busyness

Are you trying to squeeze too many activities into too few hours which is leaving you feeling overwhelmed? Maybe you’re bragging about how busy you are because it secretly makes you feel important and successful. Maybe you’re under financial and family pressures that outstrip your resources. Either way, there’s an epidemic of excessive busyness among us women that leaves us feeling rushed, discontent, and short on time. Try these major and minor solutions for managing your time and becoming more productive.

Self-Mastery is the Ultimate Goal

What’s standing in the way of you reaching the level of success you desire? Is the problem that you don’t know enough? No. Is there too much competition? Not even close. The only obstacle is a lack of mastery over yourself. Don’t believe it? You will.

How to Find Your True Self

Your true self is the part of you that is constant. It transcends your body, emotions, and experiences. It is the essence of you. How would you describe yourself?