11 Easy Relaxation Practices to Share With Your Children and Teens

If you have relaxation practices that work for you, you might wonder how you can encourage your children to join you. After all, their lives can be stressful too when they’re trying to get good grades, make friends, and adapt to the changes that are part of growing up. Sure, it would be tough to … Continue reading 11 Easy Relaxation Practices to Share With Your Children and Teens

12 Tips to Boost Your Child’s Self-Confidence

The world can be a confusing and challenging place. This is especially true for a child. Children don’t have a lot of control over their lives. They also have to spend all day with other children, who can be less than supportive and encouraging. As a parents we spend all our time ensuring  that our child have a healthy level of self-confidence. Sometimes this can be a tough job for us as there are so many outside influences in our children's life, which we just can't control.  Try these tips to boost your child’s self-confidence and watch them bloom:

Help Your Daughter Develop a Positive Body Image

It can be scary bringing up girls in our society as they get bombarded with media messages that can make it hard for them to feel good about their appearance. Here are some practical ways to help your daughter develop healthy self-esteem about her appearance.