Along with eye colour, height and dimples; the fears that our parents have can be passed down to us, through our DNA. In fact, there has been a lot of neuro research on this subject of inherited fear.
If you are strong enough and secure enough in who you are, in the truth of who you are and be ok with dealing with a little bit of criticism you can go far in this life of living to your full potential.
here is something really important you need to remind yourself of confidence is not something that the lucky few are born with and the rest of us are left wishing for. Instead our confidence comes from the outcomes of the thoughts we think and the actions we take.
Are you getting what you want? What is the area in your life that you would like to change? In order to get what we want and be on of the “lucky people” we have to become the master of what we want.
What is your theme tune? Which song leaves you feeling energised, empowered and inspired? What song pumps you up, gets you going and makes you have a mini disco with yourself in your home or your car?
What do you want more off and how will you let myself receive it?
What's your favourite book that made you buzz inside, you could not put down, is falling apart because you took it everywhere with you? That book that fired you up, left you feeling empowered and lite the fire inside of you.
If you could jump back in time what would be the one thing you would change? May its an experience you have had, a destitution you made, a reaction to something, or may be something you have said or not said to somebody. What would be that one thing you would change?
Is your default to resistance to runaway, play small, feel afraid? Is it to go into "poor me this always happens to me"? Or do you see resistance as a positive sign, a lesson, an area you can grow in, expand evolve and become you?
If you ran the world what is the permanent change would you make? Why is the change you would like to make important to you?