Blog

Rejuvenate YOU

How will you take great care of yourself today? “To practice extreme self-care, you must learn to love yourself unconditionally, accept your  imperfections, and embrace your vulnerabilities.” – Cheryl Richardson Your dream matters, and you matter! When you are playing for your dream as a high-performer your level of energy really matters. You must protect your ability to make … Continue reading Rejuvenate YOU

7 Tricks to Boost Your Memory

It's a normal part of aging to become a bit more forgetful as we grow older. In the past, it was widely believed that little could be done to strengthen our memory and mental agility once we had entered adulthood. However, research conducted at the University of California, San Francisco, and other notable institutions has … Continue reading 7 Tricks to Boost Your Memory

Celebrate YOU

How can you celebrate yourself today? “By taking the time to stop and appreciate who you are and what you’ve achieved — and perhaps learned through a few mistakes, stumbles and losses — you actually can enhance everything about you.” – Jack Canfield Pump your fists into the air, or share a high five with someone when something good … Continue reading Celebrate YOU

Using the Law of Attraction to Boost Your Income

We've all heard about how positive thinking can benefit you in many ways, but did you know that positive thinking and the Law of Attraction can help boost your income as well? These days we all could use some extra income! This article will give you an understanding of how positive thinking and the Law … Continue reading Using the Law of Attraction to Boost Your Income

How to Cope With Panic Attacks

If you suffer from panic attacks, then you understand the sheer fear that you face in the moment of an attack. Feeling powerless to stop it is one of the worst parts. Even if you despair that this constraint has become a part of you, take heart. I personally suffer from panic attacks and know … Continue reading How to Cope With Panic Attacks

Devour Feedback

What can you learn from this experience? “Feedback is the breakfast of champions.” – Ken Blanchard When you play you yearn for the growth required to fulfill your dream! In play mode you apply judgment-free awareness to learn from everything and everyone at a super fast non-conscious level. After you play you can slow down and carefully choose what … Continue reading Devour Feedback

Physical challenges build mental toughness

Limitations are only as limiting as my mind allows them to be. I look at having physical challenges as an opportunity to think creatively and still succeed. Having right shoulder issues is debilitating but I avoid the urge to remain sedentary. I research options for exercise that protect my back while allowing me to stay … Continue reading Physical challenges build mental toughness

Embrace (Seek!) Challenges

Who is your challenge asking you to become? “Surround yourself with good people. Surround yourself with positivity and people who are going to challenge you to make you better.” – Ali Krieger In the Industrial Age people learned to fear challenges because they interfered with completing tasks on time. When you Play Life you embrace each challenge because you know … Continue reading Embrace (Seek!) Challenges

The Blame Game: Why It Will Only Hold You Back

According to George Bernard Shaw, the people who succeed are those who look for the circumstances they want, and if they don't find them, they go make them. Nowhere in that passage is there room for blaming others. Even when others slip-up, it can often be counterproductive to go out of your way to place … Continue reading The Blame Game: Why It Will Only Hold You Back

Play!

How can you bring the spirit of play into your day? “We’ve been playing games since humanity had civilization – there is something primal about our desire and our ability to play games.” – Jane McGonigal When you Play Life there are four overlapping categories of activity: physical activity, relating to people, creating things and experiences that contribute to … Continue reading Play!