The emotional pain that accompanies some of my memories is palpable and potent. However, each day, I take responsibility to let go of my past.
Releasing the past means I let go of the thoughts and feelings that bring me down. I
avoid letting happenings from long ago affect my life here today. The cares and worries from a long time ago float away, leaving me weightless.
My life is calm, secure, and beautiful. I know I have the power to create the existence I
desire because I release the past. The present is special and I embrace every moment.
I find that I have more room in my life to pursue the people, places, and things I love whenever I let go of the past.
Today, my goal is to take hold of the present and live it to its fullest.
So, I release my past to make plenty of room for my present. Life is beautiful because the present is here in its full glory.
1. Do I ever dwell on events from my past? Can I agree now to release certain memories so they no longer bring me down?
2. What are some of the great aspects about my present life? What do I love about it?
3. How can I ensure that I release my past so I am better able to embrace my present?