Welcome

YOU ARE NOW ENTERING A BULLSHIT FREE ZONE. IF YOU’RE OFFENDED BY PROFANITY, IT IS ADVISED TO EXIT THIS SITE AND NEVER RETURN. IF NOT, AND YOU WANT TO TRANSFORM YOUR RELATIONSHIP WITH ANXIETY, IT IS ADVISED TO KEEP READING.

HELLO YOU AMAZING AND BEAUTIFUL SOUL!

Mental health is a mind-fuck-field. I am sorry to have to tell you there is no magic pill or 5 step strategy when it comes to anxiety. Really sorry to pop that bubble.

Here at Wabi-Sabi Therapy, with the help of Emma, you’ll learn how to stick two fingers up to your negative mental health, whether that be; anxiety, depression, panic attacks, self-confidence or self esteem.

Consider this “personal growth” tailored to your anxious mind. Where there is no need for perfection or fluffy words that dance around everything.

What you will get from me is pure, honest raw, sometimes funny, vulgar approach to healthy mental health.

Not to put my name in lights or give my self a gold star on the walk of fame, but if I had known this shit back in 2001 when my anxiety hit me like a missile, I would of been jumping up and down with excitement and dancing around my kitchen.

Not because it’s revolutionary or I have discovered the missing atom or discovered a new formula to life.  Because it’s practical and relatable. The focus is on living your authentic self with a clear mindset without dancing around the camp fire chatting to the Gods.


My blog posts or writing is based on my own experience, everything I have learnt along the way and I am still learning, because I never stop learning. You can read my latest articles here.

My one-on-one coaching is tailored specifically for you, so you can gain all the tools in your tool box to help you holistically heal and and make friends with your authentic self. You can find out more about how this works here.

My online programs are packed with everything I really wish someone had taught be back in 2001. You can literally save yourself thousands of wasted hours and billions of ££ ££££££ as a result. OH and you get to have access to all my teaching for ever and a day to refer back to over and over again. What more could you want? Learn more about it here.

Join my Badass Anxiety Support Facebook group, which is a safe place where we support one another during the shit days and during the light bulb moment days. Here I build a relationship with you, help you understand anxiety even more and host mini free teaching sessions.  You can join here.

I love everything about Emma, I can’t thank you enough. You’ve really helped me win this battle that I was dealing with for so long. No one around me understood what I was dealing with, but you speak from experience and that was beyond helpful. Thank you

Tanya

Emma has been so impactful in my journey, I have had so many A-ha moments while working with her resulting in less panic attacks and now I have my anxiety under control.

Amy

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